Have you ever asked yourself the question, “Who am I to…?”
“Who am I to raise my therapy rates?”
“Who am I to launch an online course?”
“Who am I to build a group practice and lead a team?”
In this week’s episode of The Private Practice Elevation Podcast, we’re talking all about imposter syndrome.
Imposter syndrome is that little voice that pops up whenever you dare to do something creative or take bold action towards your dreams.
It’s something we pretty much all deal with.
It can keep you from moving forward in your private practice and it can keep you playing small, never stepping into those big dreams you’ve had for yourself.
So how can you learn to dance with imposter syndrome and come out on top?
In this episode, I’m chatting with Ernesto Segismundo about all things imposter syndrome.
From what it is, what it feels like, to practical ways you can overcome it.
In This Episode, You’ll Learn:
- What is imposter syndrome and why it occurs so frequently for entrepreneurs
- The good and bad news about imposter syndrome
- How you can develop a positive relationship with imposter syndrome so that you can continue doing the work you love and reaching your goals
- Why ignoring imposter syndrome is not the answer to overcoming it
- What happens in your brain when you struggle with imposter syndrome and the reason why it can keep you stuck
- One of the most important things you can do in order to push past imposter syndrome and your insecurities
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Links mentioned in this episode:
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About Ernesto Segismundo
Ernesto Segismundo is a licensed marriage and family therapist. Ernesto received his undergraduate degree in psychology from Biola University and received his Masters of Science degree in Clinical Psychology from Vanguard University. Ernesto has over 10 years of clinical counseling experience working in settings such as group homes, domestic violence shelters, churches, and outpatient programs. Ernesto treats marriage and family relationship problems. Ernesto also treats individuals suffering from depression, anxiety and addiction. Along with Ernesto’s counseling experience, he has conducted various classes and seminars concerning relationships and mental health related topics such as parenting, substance abuse, maintaining healthy marriages, private practice social media and video marketing and managed care practices.